prayer Archives - Page 2 of 6 Held By His Pierced Hands

A New Year’s Resolution for Singles

When I was 17, I was desperate to be married. I figured I’d have to wait until I graduated from college, but I was, as I would have told you emphatically, ready to be married.

Hahahahahahahahahahahaha! Ha.

When I was 23, already the single friend in my very Catholic crowd, I was even more desperate to be married. I’d read The Good News about Sex and Marriage and seen It’s a Wonderful Life and I knew exactly what marriage was. I used to pray, telling God that I was ready but that I understood that my husband might not be yet.

Sigh.

I’m sure some people who get married at 17 are ready.¹ And plenty of people who get married at 23 do just fine. I was probably as ready as most. But I wonder sometimes what my life would be if I had.

I’d have a passel of kids—4 or 5, if my friends are any indication. My life would be frantically busy, leaving little time for the Lord. I wouldn’t be consumed with zeal for souls—that was trained into me in my years as a spiritual mother. I wouldn’t have much sympathy for sin or stupid drama—I learned that from loving my spiritual children. And I wouldn’t pray. Not with any regularity, anyway. Not beyond the rote.²

Then again, maybe I would. Maybe I would have progressed much faster with a partner. But ten years ago, I had absolutely no concept of the need for silent prayer and evangelization. It was the convent and the classroom that taught me those. Getting married young is a beautiful thing and I hope to God that all of you who are married are growing every day in piety and virtue. But if you’re not yet married, consider this: maybe what you need to become the spouse you ought to be is these (interminable) years alone.

I’ve taken to thinking of single life as a sort of novitiate. When you’re in religious life, you start with several years of training. Newbies—novices—are pulled even further away from the world, given fewer responsibilities and more time for prayer. They do very little work and have extra chapel time. They’re thrown into prayer so that when they withdraw a little from the cloister to re-enter the world as active religious or vowed contemplatives with more responsibilities, they’re grounded.

What if that’s how we treated the single years? You have tons of free time. The world says to use it to have all the fun possible, or at least to work extra and build up your savings account. But what if you used that time as an opportunity for increased prayer? Most childless single people, if they’re being honest with themselves, could make a holy hour every day. If you live in a major city, you can almost certainly get to daily Mass. Your commute is perfect for spiritual podcasts. Your bedroom can be a little cell, a place of silence. You could even plug your phone in somewhere other than your bedside table and spend your first waking moments with a book of the lives of the Saints or some quiet time with the day’s Gospel reading.

If you sucked the marrow out of your single life by using it to become a man or woman of deep prayer, marriage wouldn’t end that. I know that marriage is hard and kids take up every free moment and all the busy ones, too. But a person doesn’t go from an hour a day of prayer to nothing. Maybe you cut the Office or drop daily Mass to once a week. Maybe you pray the Rosary in fits and starts throughout the day instead of first thing in the morning. But if you’ve spent years scheduling your life around prayer, you’re going to go into marriage planning to pray.

I used to say there was no way I could pray as much as I need if I got married. And while I’m under no illusions that it’s easy to find time when you’re married with kids, I know that–by God’s grace–we could make it work. I could drop the Office and the Chaplet. I could cut back on spiritual reading. If I really look at what I need, it’s possible. If I go into marriage saying, “I need daily Mass and a half hour of silence with Jesus every day,” we’ll plan around it. We’ll get a house near a church with decent Mass times. We’ll make sure my husband can be home to relieve me before they lock the church or we’ll get a key or we’ll find an adoration chapel or I’ll learn to get up early or something. People make these sacrifices for things that matter and if prayer is what matters in our marriage, we’ll make it happen.

It’s the same with apostolic zeal. You can’t spend 5 years trying with everything you have to love kids closer to Jesus or feed the poor or welcome the immigrant and then just cut that off. It’ll take a different form, sure, but it’ll still be an essential part of your life. I know because I’ve seen it in countless couples whose marriages are for the Church and the world. It can be done.

And relationships. If you spend years cultivating soul-friends, you’re not going to drop them because you’ve said “I do.” You’re going to have people who challenge you and encourage you, people you can invite into your family and people who will invite you into theirs. You’ll have community, not just friends, and marriages thrive on community.

What this means is a marriage that’s focused on prayer—both individually and as a couple—on service to the world, and on Christian fellowship. Which is, I think, exactly what marriage should be.

I see plenty of these things in couples that got married the day after college graduation. Evidently, they did their novitiate while I was having every possible conversation with every possible person on campus. Or maybe they needed to do their novitiate together. Or maybe they didn’t figure it out until later in their marriage and really struggled for a while. But I think many would agree that if they had lived their single life more intentionally for the Lord, it would have blessed their marriage dramatically.

So to you who are single, whether lamentably or intentionally, let me issue a challenge for the New Year: restructure your life around Jesus. Resolve to be all for him. Try making one resolution for each of three categories:

Prayer. Be honest, you’ve got the time. Unless you’re a first year teacher, you could probably even swing a daily holy hour. You could certainly do more than what you’re doing now. Ask yourself what you would do if you were a saint and then do that.
Service. Teach a catechism class. Sort donations for refugees. Invite people to Mass with you. Be a missionary. Be pro-life. Serve your Church. Do something.
Community. I get that most of your old friends are married with kids–believe me, I get that–and often that means that your schedules and interests don’t line up the way they did. So find a Catholic young adult group. Or join a group that isn’t focused on your demographic. Figure out a way to have fellowship with friends whose lives are pinned down by board books and lullabies at 7pm. Find one good friend to meet up with for a serious talk every month. Being single can destroy you if your longing for love isn’t met by your community but community doesn’t generally just happen to people. Go out and find it.

Figure out what matters most and live for that. Schedule in prayer time. Find a way to serve the world. Seek friends who are living for Christ and be intentional in the way you spend time together. Set a base-line for your life that would make Pier Giorgio Frassati proud. Then if the Lord ends up calling you to marriage, you and your beloved can approach your life together with the knowledge that without prayer, service, and the love of a community, you will starve.

Maybe the reason you’re still single is that the Lord is holding out hope that you’ll be so much more than you are right now. Marriage was designed to make saints, but it’s not magic. Live a novitiate now, and you’ll have some raw materials to bring to the table.

Somewhere. In some foreign country? [↩]
This is me. It’s probably not you. Self-reflection, not an accusation. [↩]

Advent Stillness: 7 Ways to Slow Down During the Busiest Time of the Year

Ah, Advent. Candlelit evenings curled up with a good book. Long vigils in darkened chapels. Darkness and silence and sweet anticipation as you prepare for the Lord’s coming.

Right?

Not this century. Here it’s shopping and wrapping and baking and driving and endless Christmas programs and parties and no time for anticipation because there are too many Pinterest projects to perfect! These days we jump into Christmas before we’ve finished our Halloween candy and nobody’s got a second to prepare for anything but a frenzy of expensive presents we don’t need. And maybe you’re praying more this Advent or reading some great book, but do you feel like it’s Advent? Not without silence and stillness and really slowing down. And that doesn’t happen unless you fight for it.

1. Delete (or hide) social media apps from your phone.

I’ve been doing this for 3 days and I’m loving it! All I did was remove the icons from my home screen and decide that I’m only going to open Facebook and the like when I’ve got 20 minutes to devote to it. This means that I don’t scroll through my news feed when waiting in line. Or while playing with kids. Or the second I get into my car. Or whatever. Yesterday was a fairly empty day and I went 12 hours without checking Facebook–which left me with a lot of time just to be. It’s amazing how different life is when you’re not using every spare second to distract yourself.

2. Don’t give Christmas presents.

Well, that’s not exactly what I mean. Obviously I’m in favor of Christmas presents. But what if you gave them for Epiphany instead? What if instead of spending Advent dashing desperately through the mall before settling on junk that nobody needs, you spent Advent preparing for Jesus and went shopping after Christmas, when you’ve got time off work and everything’s on sale?

3. Turn off the radio.

I’ve got nothing against Christmas music in Advent,¹ but silence is a much better preparation for the coming of the King than Jingle Bell Rock. Turn off the radio this month–all the time or for some specified period daily–and just be.

4. Check out an audio book.

Instead of watching TV, try listening to a book when you’re sitting around in the evenings–or baking/crocheting/wrapping. It’s a slower pace and much less stimulating, so you’ll find yourself more relaxed. It’s also easier to step away from, which might increase the amount of sleep you get. Plus, you can try to find something worthwhile, which is hard to do on Netflix. Check out LibriVox for free books in the public domain. The Other Wise Man or The Gift of the Magi would be good seasonal selections from the classics, and they’ve also got collections of short Christmas-themed stories. Or swing by your library (physically or electronically) for a newer selection.

5. Start your day differently.

If you’re anything like me, your default is to grab your phone and check notifications just as soon as you’ve turned off the alarm. That way you hit the ground running–and with nary a moment to be recollected. Try starting instead with some focused prayer or reflection:

Pray morning prayer from the Liturgy of the Hours.
Pick one verse of Scripture to read first thing and come back to it throughout the day–at every meal, perhaps, or every time you get in the car. Then before bed, jot down what you learned from that Scripture.
Read the Gospel for the day.
Once December 17th hits, try reading my reflections on the O Antiphons from a few years ago.

6. Pray the St. Andrew Novena.

This novena should have started on November 30th, but it’s also way longer than 9 days, so we’ll call it good if you want to start today. The idea is that you pray this prayer 15 times a day. It sounds like a lot, but it’s so short and I’ve found that if I space it out throughout the day, it makes a beautiful rhythm of sudden stillness throughout my day.

I’ve got this set as my only goal for my new app (Habit Bull) whose icon has replaced my Facebook icon on my phone’s home screen. Then when I have a second and automatically pull out my phone, I find myself once again at midnight, in Bethlehem, in piercing cold. And it’s my lock screen, just in case I was tempted to forget that it’s Advent. Save this image and do the same!

7. Swing by the chapel.

Adding something else to your schedule won’t actually make you less busy, of course. But stopping by each day for ten minutes of silence (or once a week for an hour if it’s too far out of your way to pull off daily) will slow down your racing mind and focus your heart back on him. And that is the whole purpose of Advent.

For you, that is. I won’t touch the stuff. [↩]

Advent Boot Camp 2015

I put out an Advent Boot Camp two years ago and the response was great, so I thought I’d do it again. Just a little tweaking since Christmas isn’t always the same day of the week. Read the intro here or just dive right in and prepare for the Spirit to pump you up.¹

This “Advent Boot Camp” is a guideline, not a foolproof plan. Feel free to substitute anything. What’s essential is that you’re spending time in silent prayer–not just prayer but silent prayer–and that you’re easing into it.

Each day’s prayer starts with a 5 minute warmup. It’s hard just to snap from all the noise of the world into prayer, so take some time to slow down, talk to the Lord about what’s weighing on you, and get quiet. Then see what God has to say to you through his Word, his Saints, and the prayers of his Church. Finally, spend some good time in silence, either processing what you’ve read, talking to God, or trying to be still in his presence. If your prayer life has consisted solely of grace before meals and Mass on Sunday, this might be tough. But it will get easier. And what better time to seek silence than in the mad bustle leading up to Christmas?

Week 1: Begin each day with 5 minutes of prayer, make one chapel visit

Day 1: 5 minute warmup; Isaiah 40; 5 minutes silence
Day 2: 5 minute warmup; Isaiah 9:1-6; one decade of the rosary, 5 minutes silence
Day 3: 5 minute warmup;Luke 1:26-38; 10 minutes silence
Day 4: 5 minute warmup; Catechism 522-526; one decade of the rosary; 5 minutes silence
Day 5: 5 minute warmup; the Office of Readings ((Click the Office of Readings tab)); 5 minutes silence
Day 6: 5 minute warmup; Chaplet of Divine Mercy; 5 minutes silence
Day 7: 15 minutes of prayer: your choice

Week 2: Begin and end each day with 5 minutes of prayer, attend one extra Mass

Day 8: 5 minute warmup; Isaiah 11; two decades of the rosary; 5 minutes silence
Day 9: 5 minute warmup; Luke 2:1-21; one decade of the rosary; 10 minutes silence
Day 10: 5 minute warmup;reading from St. Bernard of Clairvaux; 10 minutes silence
Day 11: 20 minutes of prayer: your choice
Day 12: 5 minute warmup; the Office of Readings; 10 minutes silence
Day 13: 5 minute warmup; Stations of the Cross
Day 14: 5 minute warmup; “In the Bleak Midwinter”; 1 John 4; 10 minutes silence

Week 3: Begin and end each day with 5 minutes of prayer, attend two extra Masses

Day 15: 5 minute warmup; John 1:1-18; reading from St. Gregory Nazianzen; 10 minutes silence
Day 16: 25 minutes of prayer: your choice
Day 17: 5 minute warmup; “O Come, O Come Emmanuel”; 15 minutes silence
Day 18: 5 minute warmup; Isaiah 61-62; 15 minutes silence
Day 19: 5 minute warmup; full rosary (joyful mysteries); 5 minutes silence
Day 20: 5 minute warmup;the Office of Readings; 15 minutes silence
Day 21: 5 minute warmup; make a good examination of conscience, asking God to cast light into all the areas of sin in your life and to make you truly repentant and grateful for his love and mercy; go to confession; 15 minutes silence

Week 4: Begin and end each day with 5 minutes of prayer, make two chapel visits

Day 22: 5 minute warmup; memorize Isaiah 9:5 (“A child is born to us…”); 10 minutes silence
Day 23: 5 minute warmup; Jeremiah 31; 15 minutes silence
Day 24: 5 minute warmup; 15 minutes journaling on why you need the incarnation; 10 minutes silence
Day 25: 5 minute warmup; Isaiah 35; reading from St. Augustine; 20 minutes silence
Day 26: 5 minute warmup; Matthew 1:18-2:23; G.K.Chesterton “The House of Christmas”; 20 minutes silence
Day 27: Half an hour of prayer: your choice

I’ve compiled the non-Biblical readings here if you want to print them in advance: Advent Boot Camp readings

This is going to max you out at 30-35 minutes of prayer at one time. If you feel like you can do more than that, go for it. If you’re a beginner when it comes to non-liturgical prayer, though, this might be a good way to get started. Whether you’re interested in this approach or not, do spend some time praying about how you’re going to try to grow closer to the Lord this Advent. But don’t stress about it–it’s supposed to be a time of preparation and peace, not frantic anxiety, despite what the mall might do to you this time of year. You might consider starting to read the Bible through in a year using this schedule. Or read Caryll Houselander’s The Reed of God. Just be sure you do something more than bake and shop to prepare for Christmas this year. The Christ Child is coming, after all. Offer him your heart.

Ten points if you read that in your Hans and Franz voice. [↩]

Because You Love Me

For all the hundreds (thousands?) of talks I’ve given over the years, I really only have one talk: God loves you. Or, as you likely know if you’ve heard me speak, “You are loved beyond imagining by a God who died to know you.” That’s at the heart of pretty much every talk I give, whether it’s on Theology of the Body, discernment, confession, Mary, or evangelization. That’s because it’s at the heart of the Gospel. Really, it is the Gospel.

It shouldn’t have come as any surprise to me a while back, then, when I stood up to give a ten-minute talk before Mass and found myself saying that every moment of the Mass is a proof of God’s love. What else could it be? But when I asked the congregation to spend the Mass asking themselves how that was true at every turn, I knew I (or, rather, the Holy Spirit) was on to something.

So throughout that Mass, I kept repeating this to myself: “Because you love me.” We stood when Father walked in and I said, “Because you love me.” Then I thought about it. What does my standing have to do with God’s love? Standing is a sign of readiness, of willingness to go where you’re sent. Because God loves me, he asks me to go wherever he sends me. Because he loves me, he sends me to be still with him.

“In the name of the Father and of the Son and of the Holy Spirit.” Because you love me.

Because he loves me, I’m marked by the Cross of Christ. My life is lived not in my own name or in the name of success or pleasure or music or fads but in the name of the Triune God. Because he loves me, he sees not my sin but his mercy. How he loves me.

“Let us call to mind our sins.” Because you love me.

Because he loves me, he doesn’t leave me in my sin. He makes me look at it in the light of his love and name it evil. He wants more for me than a life of empty selfishness and so he holds it before my gaze and then destroys it. Because he loves me, he calls me a sinner—and then reminds me that sinner is not my name.

“A reading from the letter of Saint Paul to the Colossians.” Because you love me.

Because he loves me, Paul was saved. Because he loves me Paul was saved. For himself, of course, and for every other Christian, but at that blinding moment on the road to Damascus God was also thinking of me. Because he loves me, he inspired Isaiah and Solomon and Moses and John. Because he loves me, he gave the sweet and loving things and the hard and convicting things. Because he loves me, he spoke straight to me two thousand and three thousand years ago, in poem and story and census and song. Thank God that he loves me.

“Alleluia.” Because you love me.

Because he loves me, he gives the glad good news of the Gospel. Because he loves me, he asks me to stand to greet it, crossing my forehead, lips, and heart as I cry out (with Thomas Howard), “Let all in me that is not Gospel be crucified!” I hear the very words of the Word and am reminded of how I have been healed, fed, challenged, and consoled. Because he loves me, he came for me.

“Let us pray to the Lord.” Because you love me.

Because he loves me, he listens to my prayers. Lord, listen to my prayers! Listen, because you love me. Because he loves me, he sometimes says no. Blessed be the name of the Lord.¹

“Blessed are you, Lord, God of all creation.” Because you love me.

Because he loves me, he accepts my simple offering of bread, the joys of my life handed over for him. He accepts my suffering in the wine. And he makes my life into his body and blood, poured out for the world. Because he loves me, he doesn’t disdain my poverty but transforms everything I entrust to him into glory. He lets me serve him. Not because he needs me but because he loves me.

“Only say the word and my soul shall be healed.” Because you love me.

Because he loves me, it is the deep desire of the heart of God that I be healed. Because he loves me, he spoke his Word, his healing Word who came into the world 2000 years ago to heal the blind and the lame and still today opens my eyes blinded to the evil of sin and heals my limbs so weary of doing good. He loosens my tongue to speak his name and dries up the flow of blood pouring from my broken heart. Because he loves me he shows me that I am wounded and that he is the only balm for my wounds. He awakens in me a hunger and then feeds me with his very self. What greater love could there be?

“Amen.” Because you love me.”

Because he loves me, he asks me to respond to his grace. He doesn’t just give himself without my consent, doesn’t just save me without my cooperation. Because he loves me, he lets me participate. And so I say amen, receiving his body and blood and offering him my body and blood. “This is my body, given up for you,” I tell him. Because this infinite God loves me enough to care about the pathetic gift I make of myself.

“Go in peace.” Because you love me.

Because he loves me, he doesn’t ask me to stay here. He could easily save the world without my help, but he asks me to be the instrument, to be the voice calling out the Good News, to be the hands and feet doing his work. Because he loves me, he doesn’t want me in a church 24 hours a day. He wants balance and leisure and rest and laughter and good food and community and the joy of knowing his love outside the church as well as within. Because he loves me, he has asked me to be fully human, fully alive, just as he was. He’s asked me to live in his love in the pew and the grocery store and the carpool lane and the cubicle and the bar and the airport and the living room. Because he loves me, he wants me to be a saint. It’s the most perfect love there is.

It’s a whirlwind run through the Mass, this. If I’d written everything God’s love could shed light on, it’d be a book instead of a blog. But I’d love to hear your thoughts. Will you try this the next time you go to Mass and share your most powerful insights?

Job 1:21 [↩]

Augustinian Spirituality (NF Types)

Note: this post is part of a series based on the book Prayer and Temperament by Michael and Norrissey. This is only an overview and I’m indebted to the authors for most of what you’re about to read. Please excuse any confusion or errors on my part and turn to the original work for clarification. Part 1 of this series can be found here. Please take the test to know which type you are. Other personality types include SP (Franciscan), NT (Thomistic), and SJ (Ignatian).

Finally, those who are in the intuiting-feeling camp are Augustinian. Though only about 12% of people are Augustinian, the majority of canonized Saints are, as well as more than half of those who make retreats. It makes sense that people who are less driven by senses would have an easier time praying to a God who is pure spirit and that those who are less focused on the intellectual aspect of things would do better with a God who is beyond our capacity to understand. This doesn’t mean you (since if you’re reading this you’re more likely than not to be an NF) will necessarily have an easier time of it; it might just mean that more is expected of you. Augustinian types are generally optimistic and creative, communicating and listening well. They have big feelings and are people-oriented, which makes them quite conflict-averse. Idealistic by nature, they hunger for perfection and are future-oriented. More than any other type, they need silence. As best we can tell, St. Paul and St. Luke were Augustinian.

Unlike Ignatian prayer, in which one imagines oneself in the events of the past, Augustinian prayer brings the words of Scripture forward into the present. Augustinians ask, “What is this passage saying to me in my life?” They view Scripture as a personal letter from God and find great meaning in it, so they should generally meditate on shorter passages and find specific verses to memorize. This style of prayer finds great fruit in meditating deeply on small portions of Scripture and allowing the relationship with God to be deepened as a result.

Augustinians naturally feel the most drive for spiritual growth.¹ The idea of a “personal relationship with God,” while essential for everyone, will resonate most strongly with Augustinians, who are very relational by nature and inclined towards deep relational feelings in prayer. Symbols, parables, and analogies speak strongly to the Augustinian, who may find journaling a helpful way to sort through all this. While Augustinians are moved more by spontaneous prayer and tend to struggle with the repetitive, they need a disciplined structure to their prayer life to avoid procrastinating. They will be drawn most strongly to Isaiah, the Psalms, the Song of Songs, the Gospels, Paul’s epistles, and the book of Hosea.

From the book: (There are a dozen more in the book. Buy it and see what you think!)

Read Isaiah 43:1-5. Change the words “Jacob” and “Israel” to your own first name. Try to imagine the Lord speaking these words directly to you. What meaning would they have for you in your present situation? Try to transpose the message from God to yourself today. What is the Lord talking about when he tells you, “Fear not”? What fears do you have? Water and fire were the two great dangers which aroused the fears of ancient people; what are the greatest dangers you face in your life? What is the Lord telling you to do in time of danger? Imagine Jesus saying to you now, “You are precious in my eyes, and I love you.” “Fear not, I am with you.” How do you see this to be true in your own situation today?

(John 8:1-11) “Has no one condemned you?” “No one, Lord.” “Neither do I condemn you. Go now and sin no more.” Think of the faults you still have; consider them one by one. Imagine [people] bringing you to Jesus to have him condemn you. Instead he says to you, “Neither do I condemn you. Go now and sin no more.” How would this make you feel?

As a couple:

Pick a verse (possibly from the upcoming Sunday) to memorize. Each evening, discuss how that verse informed your day. What did you understand more about it? How did it keep your actions or emotions in check?

Practice lectio divina aloud.

With your children:

Pick a verse to memorize together. (It might help to set it to music.) Throughout the day, look for situations where this verse is particularly relevant and ask the children what it can teach them. For example, Colossians 3:14-15: “As the Lord has forgiven you, so you must also do. And over all these, put on love.” Then as they angry, talk with them about God’s forgiveness. And when they’re being spiteful, ask what it means to put on love.

Try a simplified version of lectio divina:

Which part of this verse is most interesting to you?
What do you think it’s telling you?
Can you talk to God about that?
How does all this make you feel?

Have kids finish the sentence “God is like…” (or “God’s love is like” or “Being a Christian is like”) and illustrate their analogy.

Other suggestions:

Pray for an image of your relationship with Christ–lovers, knight and squire, father and child, king and slave, comrades at arms–and learn through that.

Treat the Mass like the sacrifice it is. The whole thing is about Jesus giving himself completely for you, so listen to the readings like a challenge to surrender. Then offer your joys to him when the priest offers the bread. Offer your sorrows when he offers the wine. Offer your whole self when Jesus gives himself to you in the Eucharist. Come out changed.

Pray the Our Father slowly. Take ten minutes to pray it once.

Take a word or phrase that speaks to you (“Jesus,” “Lord, have mercy,” “I am yours”) and pray it very slowly for 5 minutes, trying to let go of everything but that one anchor.

Are you Augustinian? What other suggestions would you add?

“With great power comes great responsibility.”-the Gospel according to Spiderman [↩]

Ignatian Spirituality (SJ Types)

Note: this post is part of a series based on the book Prayer and Temperament by Michael and Norrissey. This is only an overview and I’m indebted to the authors for most of what you’re about to read. Please excuse any confusion or errors on my part and turn to the original work for clarification. Part one of this series can be found here. Please take the test to know which type you are. Other personality types include SP (Franciscan), NT (Thomistic), and NF (Augustinian).

Conveniently, those who are sensing-judging types are considered Ignatian, after the spirituality of St. Ignatius Loyola.¹ 40% of people, it seems, belong in this category, and 50% of church-goers. This increase seems to be because SJ types tend to be driven by duty and obligation and so may continue to attend Mass even if they aren’t “getting anything out of it.” Ignatians are connected with tradition, very past-oriented and rooted. They’re generally practical and conscientious with a strong work ethic. St. James (the leader of the church in Jerusalem who was very focused on Mosaic law) and St. Matthew (who quotes the Old Testament more than any other evangelist) seem to have been Ignatian.

Ignatian prayer is often summarized as an imaginative approach to prayer by which we put ourselves into the Gospel stories and allow the Spirit to speak. (I have an explanation here and some guided meditations here.) This style of prayer uses the senses to enhance the experience, imagining what the scene looked like, what the weather was like, how the marketplace smelled, etc. More than just being a way to meditate on the Gospels, though, Ignatian prayer finds itself rooted in all of salvation history. The liturgical year is Ignatian by nature, leading us through the life of Christ each year and encouraging us to enter into his experience. It’s hard to imagine anything more Ignatian than the Triduum, where we have our feet washed, wait up with the Lord, cry out the words of the crowd, kiss the Cross, and rise again on Easter.

Ignatian types will benefit from an organized prayer regimen, often finding great fruit in traditional types of prayer, particularly the Mass and the Liturgy of the Hours. Reading longer passages in Scripture and seeing how it all connects can also be very helpful for them. When reading Scripture, they should look first to the Gospels and the historical books (especially Exodus, Numbers, and Deuteronomy, if you can believe it) as well as Acts, Isaiah, James, and the Psalms.

From the book: (There are a dozen more in the book. Buy it and see what you think!)

You, a devout Israelite from Ephesus, are a stranger in Jerusalem on your first trip for the Passover. It is Good Friday morning; you find yourself caught up in a noisy crowd leading a man away to be crucified. You have never seen a crucifixion, so out of curiosity you follow the crowd to Calvary and find the man’s name is Jesus of Nazareth. You are fascinated by the proceedings and by the conduct of Jesus. You stay until he dies. Close your eyes and in your imagination relive the scene and try to capture the impressions and conclusions you may have experienced. Draw some spiritual fruit for your own spiritual growth. What change is this experience going to make in your life?

(Luke 15: 11-32) Read the story of the Prodigal Son; try to place yourself in turn as the younger son, as the elder brother, and then as the father. Try to think of times in your life when you have acted as each of the three characters. What opportunity might you have in your present life to follow the example of the Father of the Prodigal Son?

As a couple:

Talk through a Gospel story together. Discuss how you think different characters may have felt. Imagine how you would feel in their place.

See if you can read the same character different ways. (For example, read John 11 with Mary as trusting and Martha nagging, as we usually do. Then read Martha as resigned and Mary dramatic.) How does this shed light on the events and on your own walk with Jesus?

With your children:

Lead children through meditations on Gospel stories. Ask them to imagine that they are in the scene as you tell them the story. Interrupt the story to ask them how they feel, what they think, what they hear, etc. Afterwards, work out with them what they may have learned.

Have children play at a Bible story (or Saint story), complete with costumes and props if you can. Try to pull out their impressions: “Ooh, Bartimaeus, Jesus is coming back to you. He heard you! How does that make you feel?”

Other suggestions:

Pray the Mass like it’s the Last Supper–because it is. Listen to Jesus like it’s your last night with him.

When you kneel before the priest in confession, be mindful of the fact that you’re kneeling at the foot of the Cross accusing yourself before the God who hangs dying to save you. Hate your sin but let him love you just the same.

Offer each day–all prayers and sacrifices and blessings–for a specific person.

Pray a scriptural rosary.

Are you Ignatian? What other suggestions would you add?

Get it? Ignatius’s order is the Society of Jesus. SJ. [↩]

Thomistic Spirituality (NT Types)

Note: this post is part of a series based on the book Prayer and Temperament by Michael and Norrissey. This is only an overview and I’m indebted to the authors for everything you’re about to read. Please excuse any confusion or errors on my part and turn to the original work for clarification. Part 1 of this series can be found here. Please take the test to know which type you are. Other personality types include SP (Franciscan), SJ (Ignatian), and NF (Augustinian).

People whose decisions are formed by intuiting and thinking are considered Thomistic, after St. Thomas Aquinas. Only 12% of people seem to fall into this category and they generally make up the leaders of a community. In their research, Michael and Norrisey found that only 8% or those actively involved in the Church were NT types. Thomistic types are inclined to be contemplative, driven by a love of truth that can lead to perfectionism and a need to be in control. Self-doubt and fear of failure are often a result of their competitive nature. Though more inclined to mysticism than other types, their intellectual approach to situations can at times make them insensitive. Thomists are future-oriented with strong goals. St. John the Evangelist, the contemplative mystic par excellence, and St. Teresa of Avila, a close runner-up, both seem to have been Thomistic in spirituality.

Thomistic prayer is by nature a search for the truth that becomes a prayerful dialogue. The temptation is to replace prayer with study, so Thomists must be careful always to engage the feelings as well as the intellect to avoid allowing prayer to become an impersonal exercise. Generally, Thomistic prayer means reflecting on a virtue, fault, truth, or mystery, using the questions who, where, what, when, why, how, and with what helps to flesh out the depths of what is being contemplated. An examination of conscience is a Thomistic form of prayer.

Being very driven, Thomistic types benefit from setting goals in the spiritual life. They will be drawn more readily to contemplation, but must know that contemplative prayer is only ever a gift, not something that can be achieved. When meditating, they should be sure to take a short lesson or consolation away from their time of prayer, something they can continue to focus on throughout the day. They will particularly be drawn to the books of John, 1 John, Wisdom, Hebrews, Psalms, Ephesians, and Colossians.

From the book: (There are a dozen more in the book. Buy it and see what you think!)

(Matthew 11:29; Luke 14:7-11; 1 Corinthians 4:7) Take the virtue of humility. Reflect upon it, What does it mean? What is the connection between humility and authenticity? What does Jesus mean when he says, “Learn of me, for I am meek and humble of heart”? If you have some good spiritual book, you might read what it says about the virtue of humility. Think of some examples of persons in the Bible who were humble (Moses, Mary, Joseph). Where have you been humble in the past? What are some examples of your failure to be humble? What changes do you need to make in your life in order to be more humble? What do you need to do in order to grow in humility? What might you do this day to practice humility? End the period of prayer with petitions to God, Jesus, Mary, and the saints to help you to be more humble.

(Matthew 5:20-26, John 2: 13-17) What is the difference between the anger of Jesus and the anger Jesus condemns in this passage from Matthew? Why is anger so wrong that Jesus equates it with the command against killing? St. Thomas defines anger as the desire to attack violently anyone who poses a threat to something we consider valuable. What about self-defense of our country, our family, ourselves? How far are we justified to go to defend ourselves? Is the anger you sometimes feel a justifiable anger, similar to that of Jesus, or the kind of anger Jesus condemns in the Sermon on the Mount? What does one do about one’s anger?

As a couple:

Pick a word or concept that’s significant in your relationship with one another or together with God, such as obedience, trust, or joy. Use a concordance to find instances of this word in Scripture. What does each verse teach you about this concept?

Pick a doctrine of the faith, such as the Immaculate Conception or the indwelling of the Holy Spirit. Read what the Catechism has to say about it, including any relevant Bible passages. Discuss how this doctrine actually applies to your day-to-day life.

With your children:

Discuss articles of the faith with them Socratically, encouraging them (using leading questions, if necessary) to discover these truths themselves. Possible topics could include why Jesus died, why we love Mary, or why the martyrs were willing to give their lives for Jesus.

Read a passage of Scripture together (such as the Sermon on the Mount). Interrupt the reading throughout to discuss the theological implications. (“What do you think it means to be poor in spirit?” “Does Jesus want us all to be poor?” “Who comforts people who mourn? How?”)

Other suggestions:

Read the same Bible verse in a few different translations. What light do the differences shed on the text?

Read the day’s readings each day. Write down five things you learn.

Do 15 minutes of spiritual reading. Spend 15 minutes talking to God about it.

Trace a character through the Bible (Absalom, Elijah, Peter). Make an outline of his life. What virtues or vices does he emulate?

Franciscan Spirituality (SP Types)

Note: this post is part of a series based on the book Prayer and Temperament by Michael and Norrissey. This is only an overview and I’m indebted to the authors for most of what you’re about to read. Please excuse any confusion or errors on my part and turn to the original work for clarification. Part 1 of this series can be found here. Please take the test to know which type you are. Other personality types include NT (Thomistic), SJ (Ignatian), and NF (Augustinian).

Although around 38% of people are the sensing-perceiving type, at the time of Michael and Norrissey’s research, fewer than 10% of serious Catholics were. This is, of course, a challenge to the Church to see how her approach may be leaving Franciscan types behind. Franciscans are action-oriented, open, and flexible, tending to be rather impulsive. Generally optimistic, they are more focused on the present than the other types and thus are more easily able to live in the freedom of the Spirit. They need tangible, physical things to aid them in their prayer, such as sacramentals, incense, or movement in prayer. St. Mark, whose Gospel uses the word “immediately” 40 times (as opposed to Luke’s 7 and John’s 4), seems to have been Franciscan. And, of course, the Apostle who typifies the impetuous Franciscan is Peter.

Franciscan prayer is an experience of Christ through the senses. As such, it is more rooted in the physical than other types of prayer. Nature and visual art may play a bigger role, as will acts of service, which can themselves become prayer for the Franciscan.¹ Though Franciscans have the least need for formal prayer, the authors of Prayer and Temperament still recommend at least half an hour each day, aided throughout the day by moments stolen to be mindful of God’s presence.² Prayer should be more spontaneous, driven by praise and gratitude, rather than being characterized by the more rigid routine of the Ignatian. Often a simple conversation with Jesus will be most fruitful.

Franciscan prayer will be more creative than other spiritualities, possibly involving some work done with the hands (drawing or whittling), music, or a particular posture that leads one to prayer (such as standing cruciform or lying prostrate). Sacramentals may be helpful inasmuch as they engage the senses. Acts of service and self-sacrifice should be intentionally undertaken as forms of prayer and as a way of mortifying the Franciscan’s tendency to indulge the senses. More than anything, Franciscan prayer is incarnational, centered on the events of the life of Christ—particularly his passion—more than his teachings, though meditating on parables may also be quite fruitful. As such, the Gospels will be the most important Scriptures in Franciscan prayer, as well as the Psalms and canticles of praise (such as Daniel 3).

From the book: (There are a dozen more in the book. Buy it and see what you think!)

Take a walk through the woods or fields or along the road and look for signs of God’s love, beauty, power, wisdom, goodness, balance. Praise and thank God for revealing himself in all the events of history: in one’s personal history, in the history of the world, and in the history of salvation. Think of some of the mysteries in God’s creation which we cannot understand or explain—for example, the problem of sin and evil in the world. Try to make an act of blind faith and trust in God’s wisdom, power, and love even when we cannot see clear manifestations of his wisdom, power, and love.

Visit someone sick or old in a nursing home and talk to him/her about God. Before you leave, pray with this person and ask God to bless and help him/her. If you do not know anyone ill or aged who lives nearby, simply go unannounced to some nursing home and ask permission to visit some patient who seldom has visitors.

As a couple:

If you are musical, sing a hymn or praise song to the Lord. If you’re really musical, compose one. Or listen to a classical piece—Vierne’s Kyrie or Rachmaninov’s Bogoroditse Devo, perhaps.

Make a massive list of all the ways God has blessed you, taking time after you write each item to be still in God’s presence and thank him for his love.

With your children:

Go for a silent hike (or be more reasonable and spend 5 minutes of your hike silent). Ask your kids how they felt when they were walking silently with the Lord. Ask them if they noticed more what was going on around them than when they were running and talking. Find a particularly lovely place to sit and be silent for another 5 minutes.

Ask your children to think of someone who’s hurting. What can you do to help that person? (Write a card, give up dessert and donate the money you would have spent, clean the kitchen.) Discuss before you begin how helping God’s people is the same thing as giving Jesus extra love while he was suffering. Encourage them throughout the day to make little sacrifices to show Jesus extra love.

Have each child create and decorate his or her own prayer corner. Encourage them to sit and pray for just two or three minutes several times a day.

Other suggestions:

Go somewhere beautiful (I recommend Montana) and revel in the majesty of God.

Hold a crucifix while you pray.

Pick a small but regular sacrifice (no sugar in your coffee, no condiments, no added salt). Thank Jesus for his sacrifice every time you make yours.

Do something mindlessly physical while you pray–run or crochet or paint a wall. Engaging your body can make it easier to surrender your mind.

Every time you check your watch (or switch browser windows or change the channel or turn the page or something else frequent) stop for just a moment to remember God’s presence with you.

Are you Franciscan? What other suggestions would you add?

Here I must interrupt to beg the forgiveness of those who pray this way. “My work is my prayer” and “I find God in nature” always seemed to me to be ways of avoiding the serious business of prayer. It turns out that they are real ways of praying as long as they are undertaken as prayer and not instead of prayer. Mea culpa. [↩]
Check out The Practice of the Presence of God by Brother Lawrence. [↩]

Temperament and Prayer

If there’s one glaring absence I see in the modern Catholic Church (in the west, at least), it’s that we spend far more time telling people what to do and what to believe (or, worse, telling them to do and believe what they like) than how to love God. Morality and doctrine matter, of course. After all, how can you know God if you don’t know anything about him? And how can you love God if nobody’s told you what he asks of you? But most of us—even those of us who have spent years and years following him—have never been taught how to pray. We’re told to go to Mass and possibly handed a pamphlet on the rosary and then our pastors and teachers wash their hands of it and go back to whatever good or useless lesson they were teaching.

I’m guilty of it myself. There’s so much to learn about the faith that it’s awfully hard to take time out of the classroom to spend it in the school of prayer. I always figured if I could keep them Catholic by defending the faith beyond possibility of attack, someone else would teach them. But with rare exception, nobody really does.

The trouble with teaching prayer is that it’s hard. It’s hard because prayer is hard, but also because there’s no systematic way to do it. There’s no one-size-fits-all style of prayer. And while the Mass is certainly the highest form of prayer, other devotions can’t really be ranked in effectiveness or importance. So, what? Throw everything at people and see what sticks?

Well, yes and no. For all I play up the importance of the Examen when I speak, I know that it’s not as easy as just saying, “Tell God about your day and then you’ll be a saint.” Prayer is much more complicated than that—and, as it turns out, much more individualized.

Because I’m particularly self-centered, I assume that everyone is (or ought to be) just like me. As it turns out, though, God has made all different kinds of people. And just as different kinds of people learn differently or relate differently or love differently, they also pray differently. Some people pray really well with Scripture. Others need to find God in creation. No, really—this isn’t some hippie cop-out about meeting God in nature (as I may have assumed for several years). It’s an ancient expression of spirituality and a genuine encounter with the divine, just as much as the Rosary or the Liturgy of the Hours.

Last fall, Fr. Stephen Billington¹ handed me a copy of a book to flip through, thinking I might find it interesting. The cover of Prayer and Temperament had me thinking it might not be the most helpful book I’d ever encountered, but I flipped to my personality type to give it a shot. There I found a minute-by-minute description of my prayer regimen. So I looked at the Bible passages it recommended; I had fully half of them memorized already. That’s when I began to think this book might have something to offer.

Prayer and Temperament, by Fr. Chester P. Michael and Marie C. Norrisey, uses the Myers-Briggs personality types to explain how different people might profit more from certain types of spirituality. It’s a fascinating read, although I would recommend skipping the chapter on liturgy entirely and remembering throughout that the book was published in 1984 and is occasionally quite dated.² It’s certainly worth picking up a copy just for the prayer suggestions, which I won’t be able to reproduce in full here.

Over the next few weeks, I’ll be sharing a summary of the authors’ findings in an attempt to help you all discover styles of prayer that you’ll find more fruitful. Many of us, I think, expect prayer to follow a particular model. When that model proves frustrating and fruitless, we abandon any serious attempt at prayer. My hope is that this series (and the book, if you’re inclined to read the whole thing) will help you to find the way that you/your children/your spouse/your students/your friends pray best and that in doing so you come to a deeper love of the God who loves you more than you will ever know.

So if you haven’t taken the Myers-Briggs personality test recently, click over to this one (or recommend a more accurate one in the comments). According to Michael and Norrissey, there are four major schools of spirituality, determined by your MBTI (Myers-Briggs Type Indicator). These types are SJ (ESFJ, ISFJ, ESTJ, ISTJ), NT (ENTJ, INTJ, ENTP, INTP), SP (ESTP, ISTP, ESFP, ISFP), and NF (ENFJ, INFJ, ENFP, INFP). For a little clarification on the vocabulary, S stands for sensing, perceiving via the senses rather than intuition, and N for intuition. F is for feeling as opposed to T for thinking, a distinction about how decisions are reached. Finally, J is for judging, those who tend to see situations objectively, while P (perceiving) takes people and situations into account when making a judgment call.³

Take the test to figure out where you fall, then read on and prepare to be amazed. (Or, if you can’t wait for it all to be published, listen to the podcast explaining it all.)

Ignatian prayer, Augustinian prayer, Thomistic prayer, Franciscan prayer

Whose house I’m actually at right now. [↩]
Theologically dated, which is an odd thing to say but quite true. [↩]
I’m really no expert on this, so hopefully my attempt to put it all in layman’s terms isn’t entirely inaccurate. [↩]

On Praying in Churches

Some time ago, I was in Europe chatting with a young American priest. We were discussing the state of Catholicism in the different European countries I’d visited and I was going on and on about Bavaria, the Texas of Germany, where churches are unlocked all day and so many people show up on Holy Days that they put speakers outside the church for the masses to hear the Masses.

“And the best thing, Father,” I gushed, “Is that they actually pray in their churches!”

He looked confused.

“No, I don’t mean for Mass. I mean, throughout the day! Every time I go for my holy hour, four or five different people stop through to make a visit while I’m in there. It’s unreal! Americans don’t pray in churches. I can go weeks without seeing another person in the sanctuary outside of Mass.”

“Oh, that can’t be true,” he protested. “At the parish I worked in, we had people stopping through all the time.”

“That’s wonderful, Father,” I said tentatively, “but it’s not typical.”

“No, no, I’m sure it’s more common than you think…” he began, but trailed off. “I suppose you have more experience of this than I do.”

“I’m pretty sure I do,” I said apologetically. “And I’d say that of the 45 hours or so that I spend in churches each month—outside of Mass, of course—I’m alone for all but 5 hours. At best.”

Now, this isn’t counting adoration. And I suppose it’s possible that I’m just going to the wrong churches or at the wrong times. But I have reason to think that’s not the case.

The biggest reason, of course, is how often churches are locked. It’s gotten to the point where I call churches before heading over to ask if the building will be unlocked. Even in posh areas during business hours, the answer is often no. And when I ask to be let in to the church, people are confused.

“What for?” they ask.

“To pray.” I answer. It’s not a ridiculous question, after all. I might be there to practice the piano or to sketch the statues.

Sometimes, apparently, that’s not a good enough reason, and I’m told I can’t go in. Other times, the confusion remains, but they walk me over. Still other days find me staying after Mass for my prayer time and being asked to leave so they can lock up. I’ve been kicked out of more churches than most people will go into in their lives. And I understand that some churches need to be locked, especially in more crime-ridden areas. I certainly don’t expect anyone to allow a stranger to hang out with gold candlesticks at 10pm. But the fact remains that many (most?) Catholic churches in the United States seem to have no sense that people ought to be able to pray there.

There is something wrong with a Christian culture where I am looked upon with confusion and even suspicion for wanting to enter the presence of God incarnate to talk to him. This is the culture I’ve encountered in hundreds of churches across America. Even if it is possible to get in to pray, it’s so unusual that people look upon me with concern when they see me in the pews. After all, if a young woman’s come to church outside of Mass, someone must be dead or pregnant or something equally distressing.

I don’t think this has much to do with increased vandalism or lower rates of church attendance. I think it’s a reflection of the poverty of our faith, particularly our faith in the Eucharist.

If we really believed Jesus was present in the Eucharist, wouldn’t we make some kind of effort to spend time with him? If we understood that the King of the universe was waiting, alone and rejected, our Prisoner of Love in the tabernacle, wouldn’t we stop by? But most of us don’t. Even if we drive by unlocked churches on our way home from work, even if we walk by chapels in our hallways, we don’t stop in.

It’s not your fault that you don’t. Or not entirely. Has it ever been suggested to you that you make a chapel visit? Is your church open if you wanted to? Can you find the tabernacle if you do get in?

I spent years following the Lord before I was convicted that I needed to do my best to get close to him physically as well as spiritually. And I really think it makes a difference. Sure, you can pray in your bedroom or your car or your office or anywhere at all. It’s not like Jesus isn’t present everywhere you turn to him. But the advantage of praying in a church isn’t just the lack of distractions (or the more sacred nature of the distractions). It’s that the God you address is really there, ten feet away, gazing with love on you. His spirit is omnipresent, but his body and blood are waiting in the tabernacle.

Witnessing this faith in the real presence was a transformative moment for Edith Stein (St. Teresa Benedicta of the Cross). Walking through Frankfurt one day, she saw a woman with a shopping basket stopping in to pray at the cathedral. “This was something totally new to me,” she reflected years later. “In the synagogues and Protestant churches I had visited before, people simply went to services. Here, however, I saw someone coming straight from the busy marketplace into this empty church as if she was going to have an intimate conversation. It was something I never forgot.”

I know a man—a Catholic father of five—whose first step toward Rome was a moment of wonder at the silence in a Catholic sanctuary before Mass, so different from the friendly chatter of his Baptist church. There was something different here, he remarked, some reverence paid particularly in this space. It was the silent visit of hungry souls to their Eucharistic Lord that first called him home.

There is something different about a Catholic church. Though the architecture might be oddly asymmetrical and the art unworthy of the name, though the plaster might be peeling and the pews painful, though the drafts might be bone-numbing and the sound system useless, he is there.

The Protestant (formerly Catholic) Cathedral in Edinburgh. A lovely building but he's not there. — The Protestant (formerly Catholic) Cathedral in Edinburgh. A lovely building but he’s not there.

Caryll Houselander tells a striking story of a woman who first realized this difference:

“A Catholic who had never been inside any but a Catholic church was taken to see a pre-Reformation cathedral now in Anglican hands. It was filled with fine old carving, the tombs of Crusaders, a famous pulpit and font, and so on, but she was struck by only one thing: the absence of the Blessed Sacrament. ‘But it is empty!’ was all she could say. Until that time she had not had any special devotion to the Blessed Sacrament, but from that day her devotion began.”¹

His presence matters. And our life ought to be a response to that. I’m not saying you have to make a holy hour every day, although some of you certainly could make time for that. And maybe the only church is so far out of your way that it can’t be a daily thing.

But maybe it’s not. Maybe you can spend ten minutes a day in the very presence of the God who gave you everything.

If your church isn’t open, talk to your pastor and see what can be done. Maybe the retired Knights of Columbus can volunteer to be in the church six hours a day—an honor guard of sorts for the Lord—so that the powers that be feel comfortable leaving the church unlocked. If the church is only open during business hours, you could ask for an hour every evening that it will be unlocked for those who work days. Perhaps there’s a code that could be put on the door, available for all parishioners (or hobos) who ask the office. If you’re building a new church, figure out a way to have a room that’s open 24 hours with a view of the tabernacle.²

All I know is it’s not okay that we treat the very presence of God like it’s no different from any other room. And rebuilding a culture that hungers for our Eucharistic Lord starts by being the change—by spending time with him in his Real Presence and by encouraging others to do the same.

Dear Fathers, preach on it. Parents, take your children. Working people, mention your lunchtime chapel visit. Teachers, take your students for ten minutes on Fridays. Take time on your knees after Mass. Start your date night with the Lord. Make it a part of your parish events. A love of Jesus in the Eucharist is evidence of that personal relationship with Christ that transforms and animates his followers and the only way I can see to learn to love him is to act like we do until his grace makes it true.

Are you ready to join me in that strange, strange practice of being in the presence of the Person you’re talking to? I’d love to hear how you plan to keep him company—and any of your stories of confusing people by praying in churches.

From The Reed of God which you simply must read immediately. [↩]
If they ask my advice for the next Code of Canon Law, I’m going to say this ought to be required of all new construction. Also, all churches in developed nations must have websites with Mass times prominently featured on the home page and bulletins uploaded in a timely fashion to inform people of changes to the usual schedule. I’ve been bitten way too often by canceled Masses that you could only know about if you heard the announcements the Sunday before. [↩]